Constellations sessions

Constellations sessions online one to one or couples' work
Who are individual sessions for?
One-on-one sessions are recommended for people who:
- wish to work in a more private setting
- have issues they would like to consider
- are not clear as to where to start with this work
- feel the need to have a more personalised accompaniment
- feel they need additional support before/after a group constellation.
My recommendation, if possible, is that you participate in a group session, when possible, to acquire a deeper understanding of this work.
I ask you to send me information before the session about the issue you wish to look at. Instead of having other people as representatives, we will use figurines to help to bring to light your own inner images and what are the hidden dynamics that are affecting you in your life.
Individual sessions take between 1.5 to 2 hours, and I limit the number of individual clients I see depending on whether I am at home or working away. Constellations are not therapy so we do not meet weekly since it is important to give the constellation time for it to settle in the soul.

Colour Puncture on line sessions
This is a method quite similar to acupuncture, however instead of using needles to stimulate the flow of energy, a light pen with a choice of 11 slim glass rods of different colours are used. The coloured light is applied on specific points, zones or acupuncture meridians, and it has profound and lasting results. Recent scientific research has proved that the cells throughout the body communicate through the frequency of light. Each colour light carries a particular frequency message. This session can be carried out online. I feel these sessions are amazing and bring real change, I often suggest the person does some constellations work first to clear what they can of their ancestral entanglements.
Prenatal Series of light / 9 sessions
This series cleanses trauma stored in the body/mind from the time of conception, the nine months in the womb, and birth. It also enters into the dimension of the bardo, or the time in between death and rebirth, helping transcend stuck patterns, which repeat over and over. This is a series recommended for any addictive tendencies, deep insecurity issues or if it is known that the birth has been difficult. It can be done on both children and adults.
Transmitter Relays Series /12 sessions
This series is designed to bring about the transformation to many areas of life at once. It works on clearing trauma from the following areas: childhood, the time in the womb and birth, past lives and future possibilities. It also releases the causes of physical pain and imbalance and helps to bring healing to the organs and emotions. The series involves emotional release and dream work as well as hypnosis to tap into your hidden potential. When you are cleansed of trauma on such a level it becomes much easier to discover your light essence.
After this series is done and some time has passed other more advanced sessions can be offered. Also, one off sessions can be offered in Colour Puncture.
In person Sessions
Walking in nature sessions with Charaka
Walking in nature sessions, can often provide a really powerful environment to support the deeper work of our soul and a feeling of safety, connection and expansion.
These sessions take place in a local forest, or one of the local beaches in Carmarthenshire, which is currently where Charaka is living. She offers a forest or beach walk, all weather dependent. We walk, talk and do constellations, nature supports our own connection with something greater. Please note good outdoor clothing and welly boots are often needed.

What we can cover in the sessions
Individual or couple session
Any issues can be looked at for an individual or for a couple session.
- These sessions are designed to help gain greater clarity on what matters to you most.
- Learn to see the images which control your present life that may be linked to previous generations.
- Doing a constellation using found objects or materials on the beach or forest environment.
- Steps for moving forward in reconnecting to our own inner light and wisdom.
- Nurturing a healthy, clear, expansive, empowering vision.
- Honouring of the family and the family soul, understanding that much of what happens to us is not in isolation but can have links to the family story.
Couples work online or in person
- Empowering a couples’ relationship exploring what affects that relationship from a wider perspective of the family system and its’ limitations and effects on partnership.
- Exploring heathy communication.
- Exploring together where things get stuck between the couple.
- Looking at the partnership and its place, though the eyes of Family Constellations.
- Looking at the effects of previous relationships.
- Examining the balance of giving and taking.
Business life /working life online or in group setting
Family Constellations can provide great insights into a business/working life supporting it in the following ways:
- Identifying what leads to success or failure
- Solving interpersonal conflicts
- Casting light on hidden dynamics
- Looking at issues around products, the clients, shareholders or leadership.
- Looking at individuals and teams to gain clarity and help success.
- Promoting good working relationships
The laws of healing, harmony, success and failure in professional life, follow the same inner laws as in personal life. In a way organisations can be regarded as families.
Businesses can be supported in the group workshops or with individual sessions. Sometimes businesses like to explore issues in a private one to one session first, before coming to a group session.